DEALING WITH PREMATURE WHITE HAIR IN tHE EARLY 20s?
Published on July 09 2022 | By Dharani Senthilkumar
Premature white hair in your 20s can really turn you off. White hair styling has become sassy enough to steal the crowd’s attention. But getting them at a very young age is disappointing.
WILL PLUCKING GREY HAIR CAUSE MORE TO GROW IN ITS PLACE?
You may have heard about this popular myth where you will be dealing with a lot more grey hair if you pluck a single one. If you are among the lot who think this is true, then it’s time to bust the truth and get to know a permanent solution for grey hair.
Only one hair grows per follicle, and plucking grey hair will never cause more hair to grow. Grey hair occurs when the cells that produce pigment die. So unless and until other hair follicles turn grey, there’s no fear of this myth.
IS IT GREY HAIR OR WHITE HAIR?
The hair tends to turn grey when the hair follicles lose their melanin pigment over time.
There is always a controversy about whether it is grey or white hair. Grey hair is when the hair follicles lose their melanin, giving a mixed black and white appearance. At the same time, you may witness a silvery look when the whole hair follicles lose their pigment. This is when it is termed white hair.
REASONS FOR PREMATURE GREYING
Most people will turn gray in their late 50s. But due to certain factors, it differs from person to person. Some premature white hair will show up at the age of ’20s.
Reasons for premature grey hair are such that it may be due to,
- Genetic reasons
- Lifestyle practices
- Exposure to the sun and certain chemicals.
If you witness grey hair when you are just in your teen, then probably your father or grandfather may have had a history of grey hair at a young age. But unfortunately, you can do nothing about it but opt for hair colors, coloring shampoos, bleach, and similar ways to make up the existing white hair.
When choosing a hair color, dye, or shampoo, pick the one that is Ammonia, Para-Phenylenediamine (PPD) free, and other chemicals. This is necessary to keep the hair shaft safe and free from other side effects like allergic reactions, blisters, and skin irritations.
Sadly, you cannot prevent premature greying due to hereditary conditions but prolong it by following a healthier lifestyle.
iMPACT OF LIFESTYLE HABITS
Broadly speaking, when we talk about lifestyle, it ideally focuses on eating patterns, drinking and smoking habits, stress levels, and health issues. All of these are interconnected.
The ancient saying, “You are what you eat,” is the key factor behind every other concern you face in your body. Therefore, the less nutritious food you take, the more the trouble will be.
Consumption of alcohol and smoking are also relative to causing premature greying or even worsening the condition. However, by adapting to habits like these, the release of oxidative stress hormones becomes faster, which will speed up the greying process.
In an experiment conducted by researchers, it has been found that stress could affect the hair’s color. It can turn not only the hair color white but also impact the body like hypertension and cardiac problems.
Hormonal imbalances and the disorders resulting from thyroid, autoimmune disorders like vitiligo, poor nutrition, and sedentary lifestyle practices contribute much to premature grey hair causes.
These are the most evident reasons and causes for premature greying of hair.
HOW TO DEAL WITH PREMATURE WHITE HAIR?
Make sure to eat a diet rich in Vitamin B-6, B-12, D, and biotins like peanuts, oats, leafy green vegetables, seafood, and dairy products. Another way to include essential nutrients into your lifestyle is by taking supplements rich in vitamins.
Alongside, practicing a lifestyle free from oxidative stress and unhealthy eating habits will help prolong the condition and prevent premature grey hair to some extent.
GET YOUR HANDS ON OUR BLACK HAIR KIT!
VCare’s Black hair kit, hair treatment for white hair is specially designed with essential oil and supplements to reverse premature greying. And also plays an important role in strengthening the hair follicles. So not just will this kit help in reversing grey hair, but it will also help in making hair growth stronger by blocking DHT. VCare’s Black hair kit is a highly recommendable hair treatment for white hair.
If you are one such person facing premature white hair concerns, reach out to VCare, the best hair care clinic and get treated by our best doctors for grey hair.